Training
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Leigh-on-Sea Striders 10k : 17th October 2010
The Leigh-on-Sea Striders 10k is open to all club, fun and charity runners aged 16 and over. The undulating course takes runners out from the start at the Leigh-on-Sea Golf Driving Range near Two Tree Island nature reserve before climbing up to and along Grand Parade where runners and spectators will be able to enjoy the spectacular view out across the Thames Estuary and into Kent. The race then progresses through Leigh and Chalkwell before returning along the costal towpath via the cobbled streets at the heart of old Leigh itself. The final push for the finish guides runners past the famous Cockle Sheds and back towards Leigh Marshes where runners can collect their medals and enjoy a free post run massage.

Runners should note that the last 200-300 metres is off-road and the surface may be slightly uneven, so please take extra care in this section.

Click here for further details or email losstriders10k@yahoo.co.uk with any race related queries.

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